Some Facts on Fibromyalgia

 Fibromyalgia is a usual and persistent syndrome that creates bodily pain and mental distress. Signs of fibromyalgia can be confused with those of arthritis, or joint swelling. But, unlike arthritis, it has not been found to create joint or muscle inflammation and destruction. It is perceived as a rheumatic disease, in other words, one that creates delicate tissue pain or myofascial pain.

Fast facts on fibromyalgia:

Fibromyalgia creates extensive pain, exhaustion, and other types of pain.

Signs relate to those of arthritis, but fibromyalgia hits the soft tissue, not the joints.

The reason of this disease is hidden, but there are some factors that causes this disease and that involve traumatic injury, rheumatoid arthritis, and other autoimmune disorders, such as lupus, and genetic factors.

There is no cure, but medicines, exercise, acupuncture, and behavioral treatment can help ease signs and enhance sleep quality.

Common symptoms include:

extensive pain

jaw pain and stiffness

strain and tiredness in the face muscles and nearby fibrous tissues

stiff joints and muscles in the morning

headaches

unusual sleep routines

irritable bowel syndrome (IBS)

painful menstrual periods

tingling and numbness in the hands and feet

restless leg syndrome (RLS)

sensitivity to cold or heat

difficulties with memory and concentration, known as “fibro-fog”

fatigue

The following are also possible:

problems with vision

nausea

pelvic and urinary problems

weight gain

dizziness

cold or flu-like symptoms

skin problems

chest symptoms

depression and anxiety

breathing problems

Signs can emerge at any time during a person’s life, but they are most generally reported around the age of 45 years.

Treatment

Medical care is required because fibromyalgia can be hard to control. As it is a syndrome, each victim will undergo a various set of signs, and an individual treatment plan will be needed.

Therapy of this disease involves some of the following:

an active exercise program

acupuncture

psychotherapy

behavior modification therapy

chiropractic care

massage

physical therapy

Individuals with fibromyalgia need to work with their doctor to come up with a strategic plan that gives the best outcomes.

Drugs

Drugs may be prescribed to treat certain signs. These may involve over-the-counter (OTC) pain relievers. However, the European League against Rheumatism (EULAR) published a recommendation toward using non-steroidal anti-inflammatory drugs (NSAIDs) to heal fibromyalgia in their updated 2016 guidelines.

Antidepressants, such as duloxetine, or Cymbalta, and milnacipran, or Savella, may help decrease pain. Anti-seizure drugs, such as gabapentin also identified as Neurontin, and pregabalin, or Lyrica, may be guided.

Though, a review has suggested that victims often stop consuming these drugs because they are not active in easing pain or because of their unfavorable effects.

Victims should tell the doctor about any additional medicines they are consuming to avoid side effects and interactions with other drugs.

Exercise

A mixture of aerobic exercise and stability training, or intensity training, has been connected to a reduction in pain, tenderness, stiffness, and sleep disruption, in some victims.

If exercise is assisting with signs, it is significant to control the consistency to see progress. Working out with a partner or personal trainer may assist to maintain the exercise program effectively.